South Lanarkshire Leisure and Culture

• Contact details / opening hours / prices
• Fitness timetable
• Pool timetable
• Venue hire

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• Free Day Pass

The fitness gym at Eastfield - Lifestyle in the Cambuslang / Rutherglen area incorporates cardio machines, including treadmills, cross-trainers, bikes and rowers We also provide upper body arm bikes and a good variety of free weights. Our Power Plate provides whole body vibration technology to accelerate your training.

In addition to our fixed resistance machines and two dual-cable pulleys, we have two power racks for barbell work, a linear-bearing smith machine, and two additional benches for dumbbell work (up to 40kg) we cater for all but the most extreme workouts. If you are new to resistance training, we aim to encourage, motivate, and coach you through the steps to becoming confident in yourself. One of our driving visions is inclusivity and to make our free weights area as user friendly to newcomers as possible.

Our functional floor space covers approximately 28 square metres and incorporates a multi station TRX suspension training rig. The area offers fixed barbells, kettlebells, power bags, plyo block, and room for stretching. This space compliments our free weights area and allows more skill specific actions to be performed.

Our highly qualified and motivated staff are on hand to help you meet your goals.  They offer a wide range of services included in your Perfect Fit.

The gym is available for customers aged 12 years and over.  All under 16s must complete their Perfect Fit at any South Lanarkshire Leisure and Culture gym. 12 and 13 year olds must be accompanied by an adult during times that the gym is unstaffed.

The centre has disabled parking (6 spaces), automatic entrance doors and accessible reception. There is an accessible changing area, accessible toilet, courtesy wheelchair, pool hoist, Hearing Loop, Language Line and Typetalk. Assistance dogs are welcome.