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Lindsay Ritchie
Specialities
- Lifestyle coaching
- Women’s health
- Strength and mobility
About Me
Hi!
I’m Lindsey. I am a health and fitness professional with 13 years of experience within the industry.
My passion for fitness began back in my 20s. I had to lose weight and improve my fitness to better my health, I was asthmatic and couldn’t walk far without inducing an attack. As soon as I started seeing and feeling the results I knew I wanted to make a difference to others also seeking better health!
Over the years I have taught many classes and coached both men and women from all walks of life. I am continuously honing my skills to help motivate individuals to reach their personal goals and achieve their best.
I am now a working parent and fully understand how life can change, therefore I am currently expanding my knowledge with a CPD in managing all aspects of perimenopause and menopause and am keen to help empower women and help them build confidence.
As your PT, we will work as a team, I will always listen to you and will help guide you towards feeling your absolute best!
