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Liam McInnes
Contact
Email: liam.mcinnes@yahoo.com
Phone: 07368853109
Qualifications
- Level 2 Gym Instructor
- Weigh to Go nutrition
Specialities
- Weight management
- Lifestyle coaching
- Strength and conditioning
About Me
Hi, I’m Liam and I'm a health and fitness instructor at Eastfield Lifestyles. I first got into training and fitness at an early age as I took part in football, boxing and different martial art-based sports. Over the past three years, while working in the industry, I have not only been able to help clients achieve their goals, but I have also been able to achieve personal goals. In this time, I have lost around 3 stone which has benefitted me not only physically but mentally as well. This in turn has allowed me to gain a greater understanding of those looking to make change which allows me to make the process more personable and effective.
In my years of experience, I have worked with women and men of all ages and backgrounds. I also have experience working with clients who have more complex and additional support needs.
As I have been through a weight loss journey myself, I know how hard it can be to keep motivated through training and nutrition and as your PT I will be on hand to pass on any advice, build confidence and be there through your journey whether it is weight loss or strength training.
