Seniors Together

Seniors Together is a South Lanarkshire Council-based project aimed at improving the quality of life for older people living in South Lanarkshire.

Active Days sessions aim to give people aged 50 and above the opportunity to participate in a variety of different sports and activities

The two main goals of Active Days are:

• to increase the physical activity levels of our older adult population
• to help reduce the prevalence of social isolation within this age demographic

We deliver 5 Active Days sessions on Mondays to Thursdays across South Lanarkshire, with each session offering an opportunity to become involved and support others who participate.

Although pre-booking is not mandatory, the Active Day sessions are increasingly popular with most nearing capacity each week - to avoid any disappointment of sessions being full, you can pre-book sessions in advance. 

• John Wright Sports Centre - Monday 10.00am -11.30am and Thursday 1.15pm - 2.45pm
• Blantyre Leisure Centre - Tuesday 11.30am - 1.00pm 
• Larkhall Leisure Centre - Wednesday 9.30am-10.30am 
• Carluke Leisure Centre - Thursday 11.00am -1.00pm

Activage

In conjunction with South Lanarkshire Leisure and Culture (SLLC), Seniors Together has developed an Active Days and Culture day programme for people age 60 plus living in South Lanarkshire. To join the programme the most cost effective way you can take out an Activage membership. The programme involves fitness classes in Blantyre Leisure Centre, Carluke Leisure Centre, John Wright Sports Centre and Larkhall Leisure Centre. The John Wright Sports centre also has a culture class which meets separately from the fitness session. 

All classes are free with your Activage membership.