Seniors Together

Active Days are friendly sessions where people aged 50 and over can stay active, meet others and feel part of their community. You can take part in a range of sports and activities across South Lanarkshire, improve your health and build new friendships. Sessions run Monday to Friday at local leisure centres. You can drop in, but we recommend booking in advance as spaces often fill up.

What you can do

At an Active Days session, you can:

• take part in light sports and physical activities
• improve your fitness at your own pace
• meet new people and stay socially connected
• support and encourage others in a relaxed setting

Our aim is to help you stay active and reduce feelings of loneliness.

When and where sessions run

You can join sessions at:

• John Wright Sports Centre
  • Monday, 10am to 11.30am
  • Thursday, 1.15pm to 2.45pm
  • Friday, 10am to 11:30am
• Blantyre Leisure Centre
  • Tuesday, 11.30am to 1pm
• Larkhall Leisure Centre
  • Wednesday, 9.30am to 10.30am
• Blackwood and Kirkmuirhill
  • Tuesday, 12pm to 1pm

You can attend any session that suits you. Pre-booking is recommended to avoid disappointment.

Activage programme

If you are aged 60 or over, you can also join our Activage programme. This gives you access to a wider range of fitness and cultural activities at Blantyre, John Wright and Larkhall leisure centres.

All classes are free when you have an Activage membership, making it a simple and cost effective way to stay active.

Join or find out more

To book a session or learn more about Active Days and Activage, contact us by email or speak to staff at your local leisure centre.